Garlic Butter Crumpets, Soft Boiled Eggs,
Total cost £6.12 that's 4 Portions with the Giant Crumpets, at £1.53 per Crumpet,
My Macro Calculations
At only 331 Calories 16.26g Protein per Crumpet it's a fantastic breakfast option,
Ingredients
4 x Eggs
4 x Crumpets Rectangular or Round
100g Ham
150g Cheddar
1 x Tomato
1 x Red Onion
2 tblsp Butter
1 x Garlic Clove, or Granules
Sea Salt Cracked Black Pepper to taste
Parsley Garnish
Mayonnaise as much as you like
This one is an indulgent crumpet, and it's delicious, it only takes 5 minutes to make,
So my Medley of ingredients
Soft Boiled Eggs Lashings of Garlic Butter, topped with Cheddar, Honey Roast Ham, Tomato, Red Onion, and a dash of Mayonnaise, Sea Salt, Cracked Black Pepper, Garnish with Parsley,
Directions
Place your eggs into a pan of boiling water for around 4/5 minutes, peel and mash together with a fork, add salt and pepper to taste,
Toast the Crumpets as you normally would, Combine the butter and the Garlic, now cover the Crumpets in lashings of Garlic Butter,
Top the Crumpets with the Egg, the Ham and Red Onion, then the Cheddar,
Pop them under the grill or the air fryer until the Cheese is Bubbling,
Cover in Mayonnaise and Garnish with Parsley,
Sometimes the simple things in life are the best, it's messy but delicious,
It doesn't have to look good to taste delicious,
Happy Cooking Folk's
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